
“Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend.”
Melody Beattie
The GRATITUDE journey is a journey into the richness of the given moment. Counting our blessings generates a felt sense of fullness, expanding present moment awareness, and creating new energy.
Not only is gratitude a virtuous practice, it is also a powerful agent of change. As all people with deep gratitude practices will tell you, Gratitude cultivates massive amounts of energy, and can be used as a powerful engine to create positive change.
The expanded sense of awareness and connection that gratitude gives us is almost like being blessed with a new organ of perception. By growing our heartfelt connection to the life we have, we can forgive the past, make peace with the present, and set our sights on the best of the future.